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One tracker, four ways to move

Kadam

Run it. Ride it. Walk it. Hike it.

Kadam is a free running tracker and GPS app for runs, rides, walks and hikes, with live heart rate, kilometre splits and the kind of analytics you'd expect from a coach. No subscription, no ads, no catch.

Get it on
Google Play
iOS · Support & Download
App Store

Free · No subscription · No ads · Android & iOS

About Kadam

We built the tracker we wanted to use.

Most fitness apps are bloated, locked behind a subscription, or too shallow to be useful. Kadam goes the other way: fast, free, and serious about your data.

01

Built for all four

Running, riding, walking, hiking. One app with full analytics for each, no add-ons and no second app to install.

02

Analytics that go deep

Pace zones, heart-rate zones, cadence, elevation graphs, kilometre splits. The numbers a coach would actually open.

03

Free, and staying that way

No subscription, no ads, and we don't sell your data. Kadam answers to athletes, not advertisers.

04

A community, not a feed

Kudos and comments from people who move. No ranking algorithm, no outrage in the timeline.

05

Looks right everywhere

Light and dark themes that follow your phone, on a layout that feels at home on Android and iOS.

06

Syncs itself

Finish an activity and it uploads on its own. Nothing to tap, nothing left behind.

Activities

Run. Ride. Walk. Hike.

Pick a sport and start. Kadam loads the right metrics and charts for whatever you're doing, every time.

🏃
Running

For runners who want more than a distance count.

From a first 5K to a marathon block, Kadam logs every metre over GPS. Watch your pace, kilometre splits, heart rate and cadence as you run, then open a full breakdown the second you stop.

Live pace & km splits
Heart rate zones
Cadence tracking
Elevation gain

Live Tracking

Everything live, while you move.

Hit record and Kadam takes over. GPS, splits, heart rate and cadence, all on one screen.

📍

Real-time GPS

Metre-accurate tracking that draws your route on the map as you move.

Live km splits

Cross a kilometre and Kadam records your pace for that segment on its own.

❤️

Heart rate

Pairs with your wearable or Health platform to show live BPM and keep you in zone.

🔄

Cadence

Steps per minute, tracked live. It's the number that cleans up running form and cycling efficiency.

⏸️

Pause & resume

Stop at a light, pick it back up on the trail. Moving time and elapsed time stay separate.

🗺️

Live route map

Watch your GPS trail paint itself across a full map while you go.

Deep Analytics

The numbers a coach would open.

Finish an activity and go straight to pace graphs, heart-rate zones, cadence charts, elevation profiles and a kilometre-by-kilometre splits table. Your workout, turned into something you can read.

Pace graphSpeed graphHR zonesCadenceElevationSplits tablePace zonesFull summary
📈

Pace & speed graph

A second-by-second chart of pace or speed, so every surge and recovery shows up.

❤️‍🔥

Heart rate zones

How long you held Z1 to Z5, laid out so you can see exactly how hard you worked.

🏔️

Elevation profile

A full elevation chart with gain, max altitude and gradient against your distance.

🔢

Splits table

Pace, elevation and moving time for every kilometre. Spot the one where you faded.

🎯

Pace zones

How your effort split across pace bands, colour-coded and shown as percentages.

📋

Full summary

Pace, speed, heart rate, cadence, calories, steps and SpO2, all on one screen.

Community

Bring your people.

Kadam is a tracker and a small community of people who actually move. Follow athletes, give kudos, share your best days.

🏅

Kudos

Give and get kudos on activities. The crew shows up for every finish.

💬

Comments

Comment on a session, cheer a friend on, or ask how that climb really felt.

👥

Follow athletes

Follow runners, cyclists and hikers. Their activities land in your feed as they post.

📰

Activity feed

A running feed of everyone you follow, with their routes, times and stats.

Stop settling.
Start moving.

The running, riding, walking and hiking tracker that stays free. Download it and see for yourself.

Google PlayApp Store